Poor choices.

I weighed in yesterday. It was a depressing 194.4 pounds. Maybe I would feel better if I converted it into stones. 13 st, 12.4 lbs. Nope, not feeling better. I haven't eaten much good today either, fast food and sandwiches. I was planning on completing a 10 min. mini workout this morning, but time was not my friend. I will do my regular workout tomorrow and then on Thursday I will fit in  a 10 minute video in the morning. I would like take my measurements too, perhaps on Fridays I will do that. Nasty fast food gave me heartburn, I should start bringing healthy food with me to school. This way I can not only save money, but save heartburn for another day. Either this or pick better places to eat. If I hadn't have gone to A & W, and spent a bit more for soup at Panera, then I could have saved 520 calories. That is something to think about.

I did it today!

We got home from Vegas last night. With the time change and the long weekend of binge drinking and overindulgence at the buffets. Couple that with the loss of an hour, thanks daylight savings time, I am pooped. For sure. This morning it was very difficult to get out of bed. However, I still felt energized to start my working out this morning. And it was good. I did Yoga Booty Ballet, the one called light and easy, although there were a few parts that didn't seem as easy. It felt good, not too hard, but not super easy either. I think I will stick with the YBB ladies for a time. I don't want to start too hard, then burn out early. I feel like if I work up to difficult workouts then I won't hurt myself and I will still be making progress. As for my diet. I am working on it. I had an orange and avocado so far today in the fruit and vegetable categories. And a glass of actual water. Progress, not perfection.

This is it.

I am fat. Too fat, unhappily fat. I have been halfheartedly trying to get less fat for a few years now. But, this is it, I am ready to change. I am miserable, my belly is growing every day. I am sick of being fat and I am ready to take action. This time is different from all the other times because I have to be accountable now. I will keep myself accountable with this blog. I will post pictures and measurements, successes and failures. I am so over being a fatty. Starting on Monday, March 11, 2013, I will start an exercise regime and eat food that is nourishing to my body and soul.